Settling into Senior Living: the Do’s and Don’ts for New Residents
Being the new kid on the block happens over and over in our lives. Now you’re about to be the new resident in a...
March has come and gone
It was an interesting time for March. March madness? As we celebrate our families, homes, communities, countries and worlds, Here is something to celebrate...
Helping Seniors Cope with Memory Loss
(Originally Posted in Martinez Tribune) BY PURNIMA SREENIVASAN Memory loss is not a normal part of aging. We as humans must age, and then...
When to Know to Seek Help?
How many times has anyone heard? “You need help” and no matter the age! It is isn’t that simple for elderly, aging population who...
Tackling Bladder and Bowel Problems with the Elderly: Five Concerns
Bladder and bowel problems are not uncommon in the elderly. As we age, our bodies change, our muscles weaken and our immunity may decline...
March Nutrition for the Mind, Soul, and Body with Mihygge
As march farmer’s markets bring in the colors of spring, we start to crave freshly baked baguettes and bread. To make this delicious recipe...
March Creative Living with Mihygge
Is it March madness already? As we celebrate our families, homes, communities, countries, and worlds, here is something to celebrate on our patio, garden,...
Can Aging be Reversed?
Who is talking about Anti-aging these days? It is everyone! Is it really working…? Is it harming or benefiting our society? Who is the...
February Planter Box Craft
Mihygge February Creative Corner: Strawberry plants and bare root strawberries are in season! Here is a wonderful fun art made with love, for love,...
End of life care, the aftermaths of death and dying as faced by spouses, partners, families, and friends
Bereavement is never easy. Bereavement can last … not all bereavement is depression or anxiety. Humans sometimes can let go easily and sometimes not...