How Old is Too Old? A Number’s Game!
While we pride ourselves in terms of our accomplishments, we are silently held to our age. Has it ever occurred as to how and...
Breathing Exercises for Mindfulness
The Ages have shown what controlled breathing exercises or exercises influenced by breathing patterns can do for a human body. The ancient philosophy is...
The Spirit of Our Journeys in Aging Lies in Accepting Destiny in Many Ways
What did the baby dream of? What did the child? The teen? The adult? The elderly? Was the dream a cause of happiness, sadness,...
When to Seek Help of a Geriatrician?
Primary care is not same as Geriatrics Specialty care, like Hypertension treated by a primary doctor vs a cardiologist. There are limitations, because of...
Best Practices When Deciding for Seniors with Diminishing Mental Capacity
Ability to make one’s decisions is essential to individual autonomy. If ever a person loses their ability to understand choices and repercussions, that is...
What NOT to Say to a Senior Choosing a Senior Living Community
Your senior loved one has made a decision to move to a senior living community, and you have the opportunity to offer them your...
Art & the Painter’s Dilemma
When the flamingoes danced, the irises swayed in joys… the history of painting came alive with … With modern touches, technology advances, anyone can...
Creative Living
May brings the buzz in our outdoors or indoors. It is time for some music, fun and memories. Here is a simple mother’s day...
Difficulties in Caring for an Elder: a Caregiver’s Perspective
Have you ever wondered how difficult it is to care for an elderly family member? Why is it so? Is it the older adult?...
How to Evaluate Senior Living and Care Options
When choosing an appropriate senior living option, make sure that the place you pick suits all your needs and those of your loved ones....